Did you know that negative thoughts can zap your sleep? If you’re dealing with insomnia or another sleep ailment, it may be because your mind isn’t inspiring great sleep. These bad thoughts can compound themselves within after a few bad
Warm bedroom, long night out with friends, late soccer game. All of these are common causes of a bad night’s rest. The question now is what to do after you’ve experienced a terrible sleep and are now awake wishing you
What creates a good night sleep? If we knew, we’d all do it… right? Many of us understand that exercising, avoiding screens before bed, and meditating helps us sleep well, but have you ever thought about how eating can help
The Pure Energy Sleep System™ improves sleep quality and regenerates your body while you sleep. It’s exclusive CellActive Technology™ increases energy & stamina, controls body temperature, and enhances body vitality.